Nuorten Onni – support for well-being and life management

Do you ever feel like everyday life is getting you down or that you have lost your direction in life? You feel stressed out, anxiety makes things harder or you just wish to feel better. Don't face these issues alone – Nuorten Onni is here for you.

Nuorten Onni offers free and low-threshold support for well-being and life management – both face-to-face and remotely. The activities are aimed at young adults aged 18-29 all over Finland. You don't need a diagnosis or referral to participate, and you can also come along anonymously.

Nuorten Onni can help when, for example:

• You feel overwhelmed or stressed out.
• Anxiety makes everyday life difficult.
• Managing daily life or becoming independent feels challenging.

The aim is to strengthen your well-being and help you more forward in life – with small steps and at your own pace.

One-on-one and group support

Nuorten Onni offers both personal and group support. Sometimes just one talk can bring relief and new insights. We can talk about what's on your mind and think about small changes that could help. At other times, changes happen gradually, one step at a time. We'll walk by your side.

Don't hesitate to join us. You deserve support exactly as you are. Read more about the activities on the Nuorten Onni website